I had a look at them site you posted but i still get confused as they do say "* */1 * * *" every 1 hour
or
"* *1-24 * * *"
and for every 2 hours it be like this:
"* *0,2,4,6,8,10,12,14,16,18,20,22 * * *"
is this correct. Its very confusing but i guess once u get the hang of it, it gets easyer to understand.
Thanks
Gemster